NATURAL CHILDBIRTH CLASSES

I teach Bradley Method Natural Childbirth classes. Please, call to see when the next class will start. All are welcome, you need not be one of my clients to attend. If you'd like to learn more about Bradley Natural Childbirth classes you can visit www.bradleybirth.com.

I'm also an Aquanatal Instructor. These are wonderful toning, relaxing, stretching exercises done in the comfort of a pool. The classes help prepare both your mind and body for labor and birth. www.aquanatal.com can give you more info on what these classes are all about.

Childbirth classes are a wonderful way to prepare for birth and to get a chance to visit with other women going through the same changes that you are.

The Valley and Anchorage also have Hypnobirthing and Birthing From Within Type classes available. Some instructors are willing to travel to teach classes so don't be afraid to call and ask. Bradley classes are also available in Anchorage.